Do you understand autoimmunity? I have a confession to make peeps. I’m not as smart as you think when it comes to health and nutrition. Matter of fact, I had an experience to prove it. At the beginning of last year, I was looking for a job. I didn’t want just any job, it had to relate to ...
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The Myth Of Alkalinity In The Body
Do you believe in the theory of alkalinity in the body? Our beliefs shape and mold us. For some of us, beliefs are difficult to change. This is because beliefs are thoughts we keep thinking programmed by parents, relatives, and the media. I remember the first time a belief I held was shattered ...
The Irony Behind The Measles Outbreak In California
“A Wise Man Man Told Me Don’t Argue With Fools, Cause People From A Distance Can’t Tell Who Is Who” - Jay Z Recently, there was a measles outbreak in California. That outbreak occurred at the “happiest place on earth “ known as Disneyland. Strange thing is…no one knows if the outbreak originated ...
What Are The Best Oils To Cook With?
Since I was born and raised in the south, I've had the pleasure of enjoying many fried delicacies. French fries, fried pork chops, fried chicken, and one of my personal favorites as a kid, fried bologna. My grandmother would fry bologna for me in a small cast iron skillet with bacon ...
My Lessons In Weight Loss
And so it begins… The day after the new year rang in, I was sitting on the couch trolling through the channels on my tv for something to watch while enjoying my time off. As I flipped from one channel to the other, I saw the following celebrity faces : Dan Marino, Jillian Michaels, Tony ...