Eggstra, Eggstra, read all about it…Man Cracks The Code On The Nutritional Value Of Eggs And Shares It With Everyone. Before writing this blog post, I always imagined myself standing somewhere in a huge crowd of people shouting these words. But, I probably wouldn't just talk about eggs, I'd ...
Blog
Stranded In A Food Desert…And I Can’t Get Out!
Help…I'm stuck in a food desert and I can't get out! What if you were stranded in the middle of the Mojave Desert? No food, no water and not another person in sight. What would you do…would you survive? Could you survive? ...
The Illusion Of Eating Healthy At Whole Foods
The first time I ventured into Whole Foods, I thought I struck gold. I said to myself, "I can finally eat healthy without worrying about food ingredients." I had no idea eating healthy at Whole Foods was an illusion and a well orchestrated one at that. David Copperfield is a master ...
Most People Don’t Know Shit ‘Bout Real Nutrition!
Most people don't know shit 'bout real nutrition and this includes me. Yes, I said me! For years what I knew about proper nutrition consisted of what I saw in bodybuilding magazines. I would try to eat like them, use the products they used, and even go to the gym and lift weights like they ...