Is it possible to hit the energy reset button after suffering years of fatigue?
If you didn’t know by now, fatigue is the number one factor why most people will visit the doctor.
Intuitively they know something is wrong but just can’t put their finger on it.
The doctor may run a few tests affirming nothing is wrong then release them back into the chaotic world.
Fatigue is often the foreshadowing of major of events to come.
Adrenal issues, Thyroid issues, and other major illnesses all have their roots in fatigue.
It is possible to correct these issues and have more than enough energy to get through your day?
Enjoy today’s episode with Michelle Brown author of, ”Energy Reset: Remove the Toxins, Rest Your Hormones, Restore Your Energy.”
Who is Michelle Brown
A Certified Transformational Nutrition Coach, Michelle helps women rebalance their hormones and regain their energy so they can give irritability, depression and exhaustion the boot and finally feel energetic, clear-minded and ready to take on life!
You can find Michelle at overcomingauto.com where she writes about hormone balance, gut health and overcoming depression and anxiety through the power of healthy diet and lifestyle choices
Experience is always the best teacher.
I’ve interviewed many people on the podcast and its always the same scenario.
They had an illness and weren’t able to get answers so they decided to take matters into their own hands.
In taking matters into their own hands, they were successful in reclaiming their wellness.
Michelle is no exception to the above scenario.
She knew thyroid issues existed in her family’s history and started to notice symptoms in her twenties.
She went the conventional medical route only to wind up frustrated with little to no answers. She then decided to be her own health detective.
I enjoyed interviewing Michelle and we had a great discussion about infections, cosmetics, and one of my personal “faves”, the power of the mind.
As I was preparing for the show, I found out Michelle has three beautiful kids.
Who wouldn’t want to reset their energy when they have three kids? 😉
What You’ll Learn
* What are the three pillars of a healthy thyroid?
* How do infections stop the recovery from thyroid conditions?
* Where is the best place to start working on thyroid health?
* What are the three levels of detoxification?
* How do guilt, shame and anxiety cause health issues for women?
* What to look for in your cosmetic products? ( tips to change your beauty routine)